NewU Fitness First Mind Body Yoga & Pilates Workout

NewU Fitness First Mind Body Yoga & Pilates Workout

March 19, 2010
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NewU Fitness First Mind Body addresses the needs of your mind and your body with the Yoga and Pilates workout using a range of breathing and relaxation techniques. It will include a full and customisable program of exercises demonstrated by real personal trainers through videos and audio voiceover.
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